Feeling worn thin by cancer treatment with a new stoma? Gentle, practical care for output, fluids, meals, skin and energy on your hardest days.
Care & Recovery
Daily care, healing, supplies, skin health, and the practical routines that keep ostomy life smooth.
Learn all you can about life with an ostomy. Use this information to boost your confidence and help you adapt to your ostomy. Last updated: October 2026 It takes time to become comfortable with an ostomy, a surgically created opening in your abdomen that allows waste or urine to leave…
POSSIBLE ISSUES ASSOCIATED WITH HAVING A STOMA Last updated: October 2026 Features of a healthy stoma When inspecting a stoma the presence of the following indicates a healthy stoma: Stoma should be above the skin level. Red and moist stoma (pallor may suggest anaemia, dark hue may represent ischaemia). No…
What is a prolapsed stoma? A prolapsed stoma for an ostomate is when your stoma, which is the opening on the outside of your torso for waste to pass through, protrudes from the body telescopically, with the potential to become quite large. This can happen for a variety of reasons…
A practical, real-life guide to reducing your risk of a parastomal hernia — covering support belts, safe lifting, core strength, and daily habits ostomates can use to protect the stoma site.