Counting your last few wafers before a long weekend? A supply record, a two-week buffer and a short call list end the panic of running out of ostomy supplies.
Ostomy 101
Clear answers about living with an ostomy, from stoma care and supplies to hernia risk, leaks, blockages and recovery after surgery.
Nervous about your first pouch change on your own? Shaky hands are common. Go step by step, from setup to seal, and know when to call your nurse.
Your first month living with a urostomy can feel unfamiliar. Gentle steps for emptying, changes, calm nights, drinking, skin care and infection signs.
Missing salad, popcorn or nuts after ostomy surgery? Bring favorite foods back one at a time, in small portions, and know which signs mean pause and call.
Learn all you can about life with an ostomy. Use this information to boost your confidence and help you adapt to your ostomy. Last updated: October 2026 It takes time to become comfortable with an ostomy, a surgically created opening in your abdomen that allows waste or urine to leave…